Shake It Up! Exercise Boosting Tips

A lot of us feel like exercise is a chore – no fun at all. But when you shake up your exercise routine, adding some variety, it becomes fun!

Your Weight Matters has some tips to change it up:

If this sounds like you, you may be in need of some healthy change. By switching up your workout routine and adding spice to it, you’re more likely to have fun during exercise and stay motivated! There are a variety of ways that you can do this, so put some spark back into your routine with the below suggestions!

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