Skinny Fiesta Casserole

Bariatric Eating has a mouthwatering recipe for a Skinny Fiesta Casserole that is guaranteed to please and satisfy with more flavor and protein, fewer carbs.


The key to this dish is the homemade red enchilada sauce! It is so much better than anything you can buy in the can and super easy to make! Yes, you need that single tablespoon of flour in the sauce and no you can’t use almond flour.

The great flavors that make enchiladas and tacos super yummy but without the carbs of the hard shell or tortillas. A really delicious family casserole that’s bariatric friendly for you! Remember to go easy on the cheese, it’s an accent not a blanket.

Click here for the recipe.